Clary Barbosa Ballet
Professional Ballet · F2T Method
Clary
Barbosa
Ballet
Bolshoi-Trained · Istanbul
Selected at age 11 for the Escola do Teatro Bolshoi no Brasil. Professional career in Brazil and Turkey. Over a decade training dancers with the F2T Method — Strength, Flexibility, and Technique as one integrated system.
Strength
Flexibility
Technique

The Method

F2T — Strength, Flexibility
& Technique

Three pillars. One integrated system. The body must be built before it can perform — and this is the order that makes it happen.

F
Força — Strength
The foundation. Without muscular control, technique becomes compensation. We build strength specifically for dancers — not bulk, but the stability and power that makes every movement possible.
F
Flexibilidade — Flexibility
Active, not passive. Range of motion with muscular control — because a flexible body without strength is just an unstable one. We train the range you can actually use.
T
Técnica — Technique
Where it all comes together. When the body has been properly prepared — strong, mobile, aware — technique stops being something you force and starts being something you feel.


Group Classes

Train at your pace,
on your schedule

Live classes as a bonus — recorded and saved if you can't attend. You train when it works for you, with a structure that actually builds something over time.

Tue
Weekly
Conditioning & Power
Intense session focused on legs, jumps, power and strength combined with flexibility work. We build the physical capacity needed for controlled, stable, safe movement.
Thu
Weekly
Flexibility & Mobility
Focused on spine, lower back, mobility and lengthening. We work deeper — developing range and body control with awareness, not just repetition.
Sun
~90–110 min
Power Flexibility & Gymnastics
The deepest session of the week. Advanced flexibility, strength, and gymnastics elements — handstands, headstands, resistance band work. This is where the method shows fully.
Flexibility Only
R$70/mo
Sundays only
  • Sunday Power Flex & Gymnastics
  • Live class access
  • All recordings saved
Flex + Conditioning
R$170/mo
Tue · Thu · Sun
  • All three weekly classes
  • Live + recorded access
  • Full flexibility & conditioning

Private Work

One-on-one,
built around you

For dancers who need more than a group can offer. A process that begins with understanding your body — then builds from there.

2-Month Cycle
Private Mentoring
A complete personalized training plan for 8 weeks. Starts with deep analysis of your ballet routine, training history, technical difficulties, injuries, and real goals. The plan integrates your studio schedule with targeted strength, active flexibility, and technique work — so your training supports your ballet instead of competing with it.

Includes direct WhatsApp support: send videos, ask questions, receive adjustments throughout the full cycle.
R$ 450 Complete 2-month cycle · WhatsApp support
1-on-1 Session
Private Coaching
An individual session directly with Clary. Work on a specific challenge, get technique analysis, apply the F2T method to your personal training, or prepare for a performance or audition. Sessions in English or Portuguese. You decide the focus; Clary brings the method.
$100 USD / hr Per hour · In English

Book Now

Start here

Choose group or private — fill in the details and Clary will reach out directly to confirm.

Group Classes

Join a plan · Online · All recordings included
Thank you! Clary will reach out within 24 hours to confirm your plan and send access details.

Private Sessions

Mentoring or coaching · 1-on-1 with Clary
Received! Clary will review your request personally and reach out within 24 hours.
Bolshoi
Escola do Teatro Bolshoi no Brasil — selected at age 11
10+
Years training dancers with the F2T Method
INT'L
Professional career in Brazil and Turkey
Clary Barbosa Ballet
F2T Method · Strength · Flexibility · Technique